Blogs
Expert Gynecological Care in South Delhi: Dr. Nancy Nagpal
1 October
Expert Gynecological Care in South Delhi: Dr. Nancy Nagpal

Welcome to the premier gynecology practice in South Delhi, led by the esteemed Dr. Nancy Nagpal. With a shared commitment to women's health and years of experience, our team is dedicated to providing ...

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What Triggers a Migraine? Ways to Effectively Manage Migraine and Treatment Options
26 June
What Triggers a Migraine? Ways to Effectively Manage Migraine and Treatment Options

According to research for people suffering from migraines, food rich in magnesium and omega 3 fatty acids, such as green leafy vegetables, legumes, whole wheat grain, and fish like mackerel can help...

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Menstrual Health and Period Tips: Navigating Your Monthly Cycle
26 June
Menstrual Health and Period Tips: Navigating Your Monthly Cycle

Every woman in her life experience menstruation, a natural process of shedding blood (the endometrium lining of the uterus) that occurs through a person’s reproductive life, yet there is so much...

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A Comprehensive Guide To Gynaecological Check-Ups: Choosing the Best Gynaecologist in Delhi
23 June
A Comprehensive Guide To Gynaecological Check-Ups: Choosing the Best Gynaecologist in Delhi

The thought of visiting a gynaecologist for the first time may start getting on your nerves, accompanied by feelings of anxiety or apprehension. However, your first visit to a gynaecologist means ackn...

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How To Know If You Are Suffering From Epilepsy?
23 June
How To Know If You Are Suffering From Epilepsy?

According to the World Health Organization(WHO), around 50 million people worldwide have epilepsy, making it one of the most common neurological diseases globally. The risk of premature death in peopl...

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Understanding Sleep Disorders With Effective Treatment Options
20 May
Understanding Sleep Disorders With Effective Treatment Options

Is it been a long time since you've gotten a good night's sleep? Are you someone suffering from lack of sleep with scores of days and nights passing by? If this is the case, chances are that y...

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7 Effective Tips to maintain a good Vaginal Health
16 August
7 Effective Tips to maintain a good Vaginal Health

According to the leading Gynaecologist in Delhi, Vagina is the most important and yet most ignored organ of the female anatomy. Maintaining good vaginal health should be your utmost priority, esp...

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7 Amazing Benefits of Staying Hydrated
16 August
7 Amazing Benefits of Staying Hydrated

The Human Body comprises about 60% water. Hence, this is why there is a need to maintain substantial hydration levels of the body. Interestingly, Our bodies demand more hydration during the summers. A...

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Top 6 Breast Cancer-fighting foods
16 August
Top 6 Breast Cancer-fighting foods

Are you someone who has been recently diagnosed with breast cancer? Or maybe someone who is undergoing breast cancer treatment? If yes, then this blog is worth checking out. According to the best ...

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5 Foods to strictly avoid in diabetes
21 July
5 Foods to strictly avoid in diabetes

If reports are to be believed, around 10.5 percent of the adult population suffered from diabetes globally in 2021. Diabetes is becoming one of the most common health conditions, probably due to unhea...

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