Tips to deal with Post-abortion Stress

Abortions can be much more distressing than one could imagine. It is extremely challenging for women to force such a harsh decision on themselves. As a result, the majority of them undergo post-abortion stress. In some cases, the situation can be so tormenting that women might develop severe neurological disorders. According to the Best gynaecologist […]

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Foods that can trigger your depression

One of the early warning signs of depression is constant or recurring past trauma. Depression which is not treated on time and worsens with time can even lead to severe neurological conditions. But depression is not always treated by a medical professional, and self-care is equally essential. Eating the right kind of food, exercising, meditating, […]

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